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The environment of my therapy practice is inspired by the beauty of Quiet Waters Park in Annapolis, which is located only moments away. Surrounded by trees, the cottage is
designed as an informal setting, which is
conducive both to traditional talk therapy, as well
as to “walk and talk” therapy in the park and the
surrounding area. Closer to nature than most traditional
settings, the cottage also provides an excellent place to
practice meditation and other mindfulness skills
in therapy and is especially useful for those
struggling with anxiety, stress or depression.

The space also includes an
outdoor labyrinth. A labyrinth is a
single path that is walked for
personal, psychological or spiritual
growth - an ancient tool that has
been used to encourage self
exploration. Clients may walk the
labyrinth before or after their
session for centering, reflection,
and as a way to listen to their own
inner wisdom.

This informal setting provides both a beautiful and peaceful environment in which to do therapy.





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